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Have you ever wondered why you constantly feel tired, achy, or bloated? In this episode, I delve into "Feel Like Crap Syndrome," a term I coined to describe the chronic low-level systemic inflammation that affects so many of us. I\u2019ll share my clinical insights on how ultra-processed foods and other dietary choices may explain why you\u2019re feeling so run down. Plus, find out how a 10-day elimination diet can help you reset your health and live your best life.\n\ufeffView Show Notes From This Episode\nGet Free Weekly Health Tips from Dr. Hyman\nSign Up for Dr. Hyman\u2019s Weekly Longevity Journal\nThis episode is brought to you by Rupa University, House of Macadamias, and SleepMe.\nRupa University is hosting FREE classes and bootcamps for healthcare providers who want to learn more about Functional Medicine testing. Sign up at RupaUniversity.com.\nEnjoy the highest quality macadamia nuts today. Get 15% off my custom House of Macadamias bundle or 10% off your entire order at HouseOfMacadamias.com/Hyman.\nCustomize your sleep with ChiliPad. Visit sleep.me/DRHYMAN and save up to $315 with code DRHYMAN.\nLearn more about your ad choices. Visit megaphone.fm/adchoices