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This episode is brought to you by Thrive Market, BiOptimizers, BON CHARGE, and Sunlighten.\nResearch has revealed that by staying aware of how we interact with our partners and embracing specific patterns we are less likely to get divorced and more likely to be in a satisfying relationship many years from now. Today on The Doctor\u2019s Farmacy, I\u2019m excited to talk to two leading experts in the field of healthy relationships, Drs. Julie Schwartz Gottman and John Gottman, cofounders of the Gottman Institute.\xa0\nDr. John Gottman previously served as executive director of the Relationship Research Institute and is a professor emeritus of psychology at the University of Washington, where he founded the Love Lab. He is world-renowned for his work on marital stability and divorce prediction and has conducted forty years of groundbreaking research with thousands of couples. His work has earned him numerous major awards and he was named one of the top ten most influential therapists of the past quarter century. Dr. Julie Schwartz Gottman is president of the Gottman Institute and cofounder of Affective Software, Inc. A highly respected clinical psychologist, she was named Washington State Psychologist of the Year and received the 2021 Psychotherapy Networker Lifetime Achievement Award.\nThis episode is brought to you by Thrive Market, BiOptimizers, BON CHARGE, and Sunlighten.\nJoin Thrive Market today at thrivemarket.com/hyman to receive $80 off your first order.\nBiOptimizers is offering my community 10% off plus a special gift with purchase. Just head over to magbreakthrough.com/hyman with code hyman10.\nRight now, my community can go to boncharge.com/HYMAN and use coupon code HYMAN to save 20%.\nYou can save up to $600 on your Sunlighten purchase at sunlighten.com/mark-hyman and mention my name, Dr. Hyman, to save.\nHere are more details from our interview (audio version / Apple Subscriber version):\n\nThe top four relationship killers (5:18 / 3:20)\xa0\n\nThe keys to a successful relationship (6:25 / 4:00)\xa0\n\nLove as a practice (27:09 / 22:50)\xa0\n\nWhat makes for a great sex life (31:25 / 27:08)\xa0\n\nHow to have healthy conflict (35:11 / 30:52)\n\nBreaking out of reactivity and fight or flight (42:33 / 38:17)\xa0\n\nThe biggest predictor of divorce (48:32 / 44:10)\xa0\n\nHow contempt differs from criticism (50:57 / 46:42)\n\nThe origins of contempt (53:13 / 48:55)\n\nTop relationship hacks (1:00:13 / 54:24)\xa0\n\n\nTake the Free Gottman Relationship Quiz and download the Gottman Card Decks app.\nGet a copy of The Love Prescription: Seven Days to More Intimacy, Connection, and Joy here.\n \nLearn more about your ad choices. Visit megaphone.fm/adchoices