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View Show Notes From This Episode\nGet Free Weekly Health Tips from Dr. Hyman\nSign Up for Dr. Hyman\u2019s Weekly Longevity Journal\nYour gut microbiome is your inner garden\u2014the more good bugs you have in it, the more likely it is to flourish. Our gut bacteria regulate many bodily functions, from creating vitamins to controlling our immune system, brain function, and, of course, our metabolism and weight.\xa0\nIn this episode, Dr. Hyman speaks with Dr. Elizabeth Boham and Shawn Stevenson about the ways in which our gut influences the health of our body, and alternately, how our lifestyle choices affect our gut health.\n\nThis episode is brought to you by Rupa University, AG1, and OneSkin.\nRupa University is hosting FREE classes and bootcamps for healthcare providers who want to learn more about Functional Medicine testing. Sign up at RupaUniversity.com.\nGet your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a years worth of D3 and 5 Travel Packs for FREE with your first order.\nUnlock your healthiest skin yet. Try OneSkin with 15% off your first purchase using code HYMAN15 at OneSkin.co today.\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices