Returning To Ancient Remedies To Promote Health | This episode is brought to you by Paleovalley, ButcherBox, and Athletic Greens\nModern medicine has come a long way, there\u2019s no doubt about it. But our ancient ancestors had an in-depth understanding of how to use food and plants as medicine and this wisdom still holds true today. Our conventional medical system heavily relies on prescription medication to silence, or \u201cmanage,\u201d symptoms. I call this the \u201cpill-for-ever-ill\u201d model of medicine. This often turns into a lifelong dependence without ever getting to the root of the problem. If we instead look at where the imbalance is stemming from and use a variety of tools to treat it\u2014like food, stress reduction, herbs, etc.\u2014we can see profound improvements and, many times, a reversal of disease.\xa0\nI was so happy to connect with Dr. Josh Axe to talk more about how ancient remedies can help us create the vibrant health we deserve and avoid lifelong health struggles. Dr. Axe is a certified doctor of natural medicine, a doctor of chiropractic, and a clinical nutritionist with a passion to help people get healthy by empowering them to use nutrition to fuel their health. He is the bestselling author of Keto Diet, Eat Dirt, and Collagen Diet and author of the book Ancient Remedies. He is also the co-founder of Ancient Nutrition, which provides protein powders, holistic supplements, vitamins, essential oils and more to the modern world. Dr. Axe founded the natural health website DrAxe.com, one of the top natural health websites in the world today.\nThis episode is brought to you by Paleovalley, ButcherBox, and Athletic Greens.\nPaleovalley is offering 15% off your entire first order. Just go to paleovalley.com/hyman to check out all their clean Paleo products and take advantage of this deal.\nWhen you sign up for ButcherBox today, you can get 2 lbs of wild-caught Alaskan salmon free in your first box. Just go to butcherbox.com/farmacy.\xa0\nAthletic Greens is offering Doctor\u2019s Farmacy listeners a full year supply of their Vitamin D3/K2 Liquid Formula free with your first purchase, plus 5 free travel packs. Just go to athleticgreens.com/hyman to take advantage of this great offer.\nHere are more of the details from our interview:\n\nThe health crisis in Dr. Axe\u2019s family that led to his interest in ancient remedies (6:32)\n\nOur modern healthcare system\u2019s overreliance on pharmaceuticals (11:30)\n\nGetting to the root cause of hypothyroidism (14:23)\n\nHow many pharmaceutical drugs result in nutrient depletion (16:21)\n\nAntibiotics in our food (18:08)\n\nAncient practices of using food as medicine (26:06)\n\nPersonalized medicine, using spices and herbs to optimize health, and how emotions drive disease (32:39)\n\nSupporting our immune system to make ourselves more resilient to COVID-19, in addition to other illness and disease (35:53)\n\nThe benefits of the CBD compound (41:41)\n\nAncient remedies for PCOS, cancer, and hypothyroidism (44:50)\n\nLearn more about Dr. Josh Axe at https://draxe.com/ and get his book, Ancient Remedies: Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History Hardcover at https://www.amazon.com/gp/product/0316496456.\nFollow Dr. Axe on Facebook @DrJoshAxe and on Instagram @drjoshaxe.\n \nLearn more about your ad choices. Visit megaphone.fm/adchoices