BROADCASTS.com

This episode is brought to you by Rupa Health, ButcherBox, Sunlighten, and Levels.\nAre you living your most authentic life? Are you leaning into your purpose or running away from it? Is this the story you want your future self to tell or do you ache for something more? \nToday on The Doctor\u2019s Farmacy, I sit down with Lewis Howes to talk about how to unlock the power of the mind, eliminate self-sabotaging thoughts, and pursue a meaningful mission in life.\xa0\nLewis Howes is a New York Times best-selling author, keynote speaker, and industry-leading show host. Lewis is a two-sport All-American athlete, former professional football player, and member of the U.S.A. Men\u2019s National Handball Team. His show The School of Greatness is one of the top podcasts in the world, with over 500 million downloads. He was recognized by the White House and President Obama as one of the top 100 entrepreneurs in the country under 30.\nThis episode is brought to you by Rupa Health, ButcherBox, Sunlighten, and Levels.\nRupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 35 labs. Check out a free, live demo with a Q&A or create an account at RupaHealth.com.\nWhen you sign up today, ButcherBox will send you 2 pounds of 100% grass-fed, grass-finished beef free in every box for the life of your subscription plus $20 off. Go to ButcherBox.com/farmacy.\nRight now, you can save up to $600 on your Sunlighten purchase at Sunlighten.com/mark-hyman. Mention my name, Dr. Hyman, to save.\nLevels provides real-time feedback on how diet and lifestyle choices impact your metabolic health. Learn more about Levels at levels.link/HYMAN.\nHere are more details from our interview (audio version / Apple Subscriber version):\n\nHow Lewis mastered his own mindset (4:50 / 2:25)\xa0\n\nWhat is greatness? (8:02 / 5:25)\xa0\n\nSelf-doubt and the three main fears that cause it (10:15 / 7:40)\xa0\n\nLewis\u2019s breakthrough moments and the tools that helped him get there (13:42 / 11:10)\n\nWhy we need a clear mission for every season of our life (20:56 / 18:20)\n\nA powerless mindset vs a greatness mindset (26:58 /\xa0 22:20)\xa0\n\nEmotional tools and support to develop a greatness mindset (32:52 / 28:20)\xa0\n\nHow to reshape our mind and our beliefs (37:34 / 32:44)\xa0\n\nUnlocking abundance through gratitude (46:53 / 42:16)\xa0\n\nOvercoming people-pleasing (59:07 / 54:40)\xa0\n\n\nGet a copy of Lewis\u2019s new book, The Greatness Mindset. Follow Lewis on Instagram and subscribe to his podcasts, The School of Greatness and The Daily Motivation Show.\n \nLearn more about your ad choices. Visit megaphone.fm/adchoices