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View the Show Notes For This Episode\nGet Free Weekly Health Tips from Dr. Hyman\nSign Up for Dr. Hyman\u2019s Weekly Longevity Journal\nGet Ad-free Episodes & Dr. Hyman+ Audio Exclusives\nKelly LeVeque is a holistic nutritionist, celebrity health coach, the best-selling author of Body Love and Body Love Every Day, and most importantly, mom of three little boys. Kelly LeVeque is passionate about the science of human nutrition and is always guided by a practical and optimistic approach to wellness. Kelly helps clients improve their health, achieve goals, and develop sustainable habits to live a healthy and balanced life. Kelly is a regular contributor to numerous health, wellness, and lifestyle publications.\nThis episode is brought to you by Rupa Health, LMNT, Thrive Market, and ButcherBox.\nStreamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at RupaHealth.com.\nLMNT is giving listeners a FREE eight-count sample pack of their vital electrolyte drink mix with any purchase. Just visit DrinkLMNT.com/Hyman today.\nHead over to thrivemarket.com/Hyman today to receive 30% off your first order and a free gift up to $60.\nButcherBox is giving new members FREE ground beef for LIFE with their first order. Visit butcherbox.com/farmacy and use code FARMACY.\nIn this episode we discuss (audio version / Apple Subscriber version):\n\nWhy we\u2019re seeing an increasing incidence of infertility (4:45 / 3:02)\n\nEnvironmental toxins and ways to limit exposure (10:04 / 8:21)\n\nMen\u2019s health and fertility (13:02 / 11:19)\n\nOptimizing sperm quality at every age (16:32 / 14:49)\n\nSelecting a prenatal with methylfolate, not folic acid (21:41 / 19:58)\n\nPreparing for pregnancy (25:20 / 21:22)\n\nEpigenetics and pregnancy (30:45 / 26:48)\n\nAssessing prenatal supplement quality (39:19 / 35:22)\n\nNutrition status and postpartum depletion and depression (45:22 / 41:25)\n\nFocusing on what you have control over (49:23 / 45:26)\n\n\nLearn more at BeWellByKelly.com.\nHead to WeNatal.com/DrHyman to receive a FREE 30-day supply of their Omega DHA+ fish oil ($34.95 value) with purchase of any subscription.\n \nLearn more about your ad choices. Visit megaphone.fm/adchoices