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This episode is brought to you by ButcherBox and Athletic Greens.\nNumerous factors can contribute to low sex drive and erectile dysfunction. What we eat and how we live also have an instrumental impact on our hormones. A high-sugar, refined-carbohydrate diet, caffeine, stress, hormones in the food supply, and estrogen-like toxins from pesticides, plastics, and pollution can all throw your hormones out of whack.\nIn today\u2019s episode of my series I\u2019m calling Health Bites, I am talking all about sex drive: the role hormones play, surprising things that kill your sex drive, and strategies you can implement today to boost it.\nThis episode is brought to you by ButcherBox and Athletic Greens.\nFor a limited time, new subscribers to ButcherBox will receive free ground beef FOR LIFE. When you sign up today, ButcherBox will send you 2 lbs of 100% grass-fed, grass-finished beef free in every box for the life of your subscription + $10 off. To receive this offer, go to ButcherBox.com/farmacy.\nAG1 contains 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to support your entire body. Right now, when you purchase AG1 from Athletic Greens, you will receive 10 FREE travel packs with your first purchase by visiting athleticgreens.com/hyman.\nHere are more details from the episode (audio version / Apple Subscriber version):\n\nThe biggest killer of sex drive (4:04 / 00:36)\xa0\n\nHow sugar and insulin resistance influence our hormones and libido (4:46 / 1:25)\xa0\n\nHow leptin and cortisol influence sex drive (6:55 / 3:27)\xa0\n\nLow-fat diets and decreased sex drive (8:14 / 4:48)\xa0\n\nEnvironmental toxins and sexual function (9:07 / 5:40)\xa0\n\nStrategies to increase sex drive (10:55 / 7:28)\xa0\n\n\n \nLearn more about your ad choices. Visit megaphone.fm/adchoices