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This episode is brought to you by Rupa Health, Mitopure, Sunlighten, and Thrive Market.\nAs we age, our body\u2019s natural antioxidant defenses slow down, driving chronic inflammation and diminishing overall health.\xa0\nTo combat inflammaging, scientists have been studying compounds that can reduce inflammation and oxidative stress in the body. One such compound is astaxanthin, a powerful, naturally occurring antioxidant with profound anti-inflammatory health benefits.\nToday on The Doctor\u2019s Farmacy, I\u2019m excited to talk to David M. Watumull all about astaxanthin and how it helps to combat some of the key hallmarks of aging\u2014inflammaging, mitochondrial dysfunction, and cell signaling.\nDavid M. Watumull has more than twenty years of experience in product development, commercialization, and business management related to astaxanthin\u2014a safe and powerful, naturally-occurring anti-inflammatory\u2014for human health. He is the co-founder and CEO of AX3 Life, a consumer longevity company formed to help people be their best selves longer. AX3 Life targets inflammaging\u2014a core hallmark of aging\u2014at its source with AX3 bio-pure astaxanthin. He is also the COO of Cardax, a life sciences business focused on advancing pharmaceutical and nutraceutical applications of astaxanthin.\nThis episode is brought to you by Rupa Health, Mitopure, Sunlighten, and Thrive Market.\nRupa Health is a place where Functional Medicine practitioners can access more than 3,000 specialty lab tests from over 35 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.\nMitopure is the first and only clinically tested pure form of a natural gut metabolite called urolithin A that clears damaged mitochondria away from our cells and supports the growth of new healthy mitochondria. Get 10% off at timelinenutrition.com/drhyman and use code DRHYMAN10 at checkout.\nWhen it comes to infrared saunas, my number one brand is Sunlighten. Right now, you can save up to $600 on your purchase. Simply visit Sunlighten.com/mark-hyman and mention my name, Dr. Hyman, to save.\nThrive Market is offering 30% off your first order and a free gift worth up to $60 if you sign up now at thrivemarket.com/Hyman.\nHere are more details from our interview (audio version / Apple Subscriber version):\n\nSteps to reduce and manage oxidative stress and inflammation (4:18 / 2:25)\xa0\n\nHow astaxanthin targets key hallmarks of aging (7:02 /\xa0 4:35)\xa0\n\nLife span benefits of astaxanthin (13:34 / 11:32)\xa0\n\nHow astaxanthin benefits joint, muscle, and cardiovascular health and cognitive function (15:09 / 13:26)\xa0\n\nWhere astaxanthin is found in nature (22:38 /\xa0 18:47)\xa0\n\nThe FOXO3 gene (27:54 / 24:05)\xa0\n\nAstaxanthin for longevity and healthy aging (37:23 / 34:45)\xa0\n\nSynthetic vs natural astaxanthin (39:54 / 36:03)\xa0\n\n\nLearn more about the astaxanthin supplement AX3.\n \nLearn more about your ad choices. Visit megaphone.fm/adchoices