BROADCASTS.com

This episode is brought to you by Rupa Health, Joovv, Pendulum, and Super Simple Protein.\xa0\nMitochondria are the energy powerhouses of each cell in the body. Unfortunately, our modern diet and lifestyle compromise our mitochondria, which results in suboptimal function of the brain and other organs, reduced energy levels, and even cancer. Luckily, there are science-based practices like cold water therapy that we can do to improve the mitochondrial function of our cells, reduce inflammation, support the immune system, boost metabolism, and more.\nIn today\u2019s episode, I talk with Drs. Chris Rinsch and Stuart Phillips, Wim Hof, Dr. Susanna S\xf8berg, and Dr. Steven Gundry about how to improve the mitochondrial function of our cells, reduce inflammation, and more.\nDr. Chris Rinsch is the cofounder and CEO of Amazentis, an innovative life science company dedicated to employing breakthrough research and clinical science to bring advanced therapeutic nutrition products to life.\nDr. Stuart Phillips is a professor in the Department of Kinesiology and a member of the School of Medicine at McMaster University.\nWim Hof, also known as \u201cThe Iceman,\u201d holds multiple world records for his feats of endurance and exposure to cold, and he is the author of The Wim Hof Method: Activate Your Full Human Potential.\nDr. Susanna S\xf8berg has a PhD in metabolism and specializes in functional breathing and cold and heat exposure for health optimization. She is the founder and CEO of the Soeberg Institute, where she teaches people how to \u201cstress up to stress down\u201d using natural stressors.\nDr. Steven Gundry is one of the world\u2019s top cardiothoracic surgeons and a pioneer in nutrition as well as a medical director at the International Heart and Lung Institute Center for Restorative Medicine.\nThis episode is brought to you by Rupa Health, Joovv, Pendulum, and Super Simple Protein.\xa0\nAccess more than 3,000 specialty lab tests with Rupa Health. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com today.\nFor a limited time, get an exclusive discount on Joovv\u2019s Generation 3.0 devices (some exclusions apply). Go to Joovv.com/farmacy and use the code FARMACY.\nPendulum is offering my listeners 20% off their first month of an Akkermansia subscription with code HYMAN. Just head over to Pendulumlife.com to check it out.\nYou can get 10% off Super Simple Grassfed Protein by heading to drhyman.com/protein and using code protein10.\nFull-length episodes (and corresponding links) of these interviews can be found here:\nDrs. Chris Rinsch and Stuart Phillips\nWim Hof\nDr. Susanna S\xf8berg\nDr. Steven Gundry\n \nLearn more about your ad choices. Visit megaphone.fm/adchoices