How To Heal Skin Issues By Optimizing Your Nutrient Status And Fixing Your Gut

Published: July 14, 2023, 10 a.m.

This episode is brought to you by Rupa University and AG1.\nGut health literally affects your entire body. Your gut houses 500 species and three pounds of bacteria. Too many bad gut flora (including parasites and yeast) or not enough good ones can spell serious trouble for your health. This is why if you want to fix your health, start with your gut.\nIn today\u2019s episode of my series I\u2019m calling Health Bites, I talk about how you can heal many skin issues by changing your diet, optimizing your nutrient status, and healing your gut.\nThis episode is brought to you by Rupa University and AG1.\nIf you\u2019re a healthcare provider who wants to learn more about Functional Medicine testing, you owe it to yourself to go check it out today. Go to rupauniversity.com to sign up for a free live class or a boot camp!\nAG1 contains 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to support your entire body. Right now, AG1 is offering 10 FREE travel packs with your first purchase by visiting drinkAG1.com/HYMAN.\nHere are more details from our interview (audio version / Apple Subscriber version):\n\nThe secret to healthy skin (3:18 / 1:00)\xa0\n\nHow I healed my own skin issues (3:31 / 1:56)\xa0\n\nThe conventional medicine approach to treating skin conditions (4:32 / 2:57)\xa0\n\nHow diet can affect your skin and overall health (6:20 / 4:15)\xa0\n\nThe Functional Medicine approach to skin health (6:56 / 5:17)\xa0\n\nStrategies for optimal skin health (8:15 / 6:34)\xa0\n\n\nMentioned in this episode\nHow to Tend to Your Inner Garden \u2013 Why Your Gut Flora May be Making You Sick\nUltraCalm: A 6-Step Plan to Reduce Stress and Eliminate Anxiety\nEnvironmental Working Group\n\n \nLearn more about your ad choices. Visit megaphone.fm/adchoices