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It\u2019s time we stopped thinking about the way we eat only in terms of our health\u2014we need to recognize the global impact of food. We need to eat in a way that combines good science with common sense. We need to not just include our health in the equation but also the biodiversity of the planet and our ability to grow food for future generations. So how do we do that? We\u2019ve all been told we should go vegan to save the planet, but even if you don\u2019t eat animals conventional agriculture kills 7 billion animals a year through habitat destruction. Not to mention, massive amounts of greenhouse gases are emitted to produce processed soy foods even if you completely avoid beef. Then people preach Paleo or keto but eat lots of factory-farmed meat, which also produces massive amounts of greenhouse gases, and is not something you want to put in your body.\xa0\nOur food system is fundamentally flawed. That\u2019s why I wrote my new book Food Fix that just hit shelves yesterday! To share all the solutions for creating a food system that helps both our bodies and the planet thrive. I\u2019m really excited to tell you more about it. This week on The Doctor\u2019s Farmacy we\u2019re sharing part two of the conversation we started last week, with my good friend and business partner Dhru Purohit as the host. We dig into the problems that led me to write Food Fix and how we can all take action starting today.\xa0\nThis episode is brought to you by Joovv and ButcherBox.\nI recently discovered Joovv, a red light therapy device. Red light therapy is a super gentle non-invasive treatment where a device with medical-grade LEDs delivers concentrated light to your skin. It actually helps your cells produce collagen so it improves skin tone and complexion, diminishes signs of aging like wrinkles, and speeds the healing of wounds and scars. To check out the Joovv products for yourself head over to joovv.com/farmacy. Once you\u2019re there, you\u2019ll see a special bonus the Joovv team is giving away to my listeners. Use the code FARMACY at checkout.\xa0\nNow through March 29, 2020, new subscribers to ButcherBox will receive ground beef for life. When you sign up today, ButcherBox will send you 2 lbs of 100% grass-fed, grass finished beef free in every box for the life of your subscription. Plus listeners will get an additional $20 off their first box. All you have to do is head over to ButcherBox.com/farmacy.\nHere are more of the details from our interview:\xa0\n\nWhy veganism isn\u2019t the solution to climate change (6:17)\n\nWhat is regenerative agriculture? (9:12)\n\nThe environmental effects an Impossible Burger vs a regeneratively-raised beef burger (10:19)\n\nThe Pegan diet, and my principles for how to eat (15:02)\n\nWhy I\u2019ve cut back on eating almonds (19:07)\n\nMy daily diet and how I practice intermittent fasting (21:00)\n\nHow food pharmacies would save us money (30:50)\n\nHow the food industry tricks consumers and keeps us sick (35:25)\n\nThe good news and positive change in the food industry (40:50)\n\nWhy I wrote my new book, Food Fix, available now! (44:34)\n \nLearn more about your ad choices. Visit megaphone.fm/adchoices