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This episode is brought to you by Rupa Health, BiOptimizers, LMNT, and Apollo.\nThere is powerful science behind how our beliefs inform our genetic expression. It\u2019s not our genes alone that dictate our health outcomes, rather it\u2019s the biology of belief that determines our destiny.\xa0\nToday on The Doctor\u2019s Farmacy, I\u2019m excited to talk to Dr. Bruce Lipton about how exactly our thoughts determine our genetic expression, and how we can influence our health using our minds.\nDr. Bruce Lipton is a stem cell biologist and author of the bestselling books, The Biology of Belief, Spontaneous Evolution, and The Honeymoon Effect. Dr. Lipton is the recipient of the prestigious Japanese Goi Peace Award and has been listed in the top 100 of \u201cthe world\u2019s most spiritually influential people\u201d by Briton\u2019s Watkins Journal for the last 13 years.\nThis episode is brought to you by Rupa Health, BiOptimizers, LMNT, and Apollo.\nRupa Health is a place where Functional Medicine practitioners can access more than 3,000 specialty lab tests from over 35 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.\nThis month only you can get a FREE bottle of Magnesium Breakthrough. Just go to magbreakthrough.com/hymanfree and enter coupon code hyman10.\nRight now LMNT is offering my listeners a free sample pack with any purchase. This is a great way to try all eight flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/hyman today.\nApollo was designed by neuroscientists and physicians to tap into your body's natural rhythms to bring calm and focus and restore equilibrium to your nervous system. You can check out the Apollo wearable and save $40 by visiting apolloneuro.com/drhyman.\nHere are more details from our interview (audio version / Apple Subscriber version):\n\nHow Bruce came to understand the power of belief (4:50 / 2:00)\xa0\n\nGenes are responsible for less than 1 percent of disease (10:54 / 8:45)\xa0\n\nOur thoughts are turned into chemistry by the brain (14:59 / 12:33)\xa0\n\nThe power of negative thinking (17:04 / 15:00)\xa0\n\nGenetic vs epigenetic control (22:15 / 18:45)\xa0\n\nHow environmental signals get into cells (25:23 / 23:10)\xa0\n\nHow our minds are programmed, even before birth (42:03 / 36:02)\xa0\n\nThe conscious vs subconscious mind (46:16 / 43:12)\xa0\n\nWhy genes are not the cause of most diseases (55:03 / 50:51\n\nWays to reshape your thinking (58:21 / 54:07)\xa0\n\n\nLearn more at brucelipton.com.\n \nLearn more about your ad choices. Visit megaphone.fm/adchoices