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Only 12% of us in the US are metabolically healthy\u2014it\u2019s pretty alarming when the healthy population is the minority. And in the age of COVID-19, it\u2019s important to recognize that those with a chronic disease are at an exponentially higher risk of hospitalization than someone who is metabolically healthy. If we as a population were healthier (think less obesity, type 2 diabetes, cardiovascular disease, cancer, etc.), the evidence supports that we\u2019d be faring much better throughout this pandemic. Of course, a major driver of chronic diseases and the risks they create is our food system. We can\u2019t expect to be a resilient population if we aren\u2019t feeding our bodies real food with real nutrients we can use to function optimally.\xa0\nTo dig into this topic further, I was excited to sit down with Dr. Dariush Mozaffarian on this episode of The Doctor\u2019s Farmacy. Dr. Mozaffarian is a cardiologist, Dean and Jean Mayer Professor at the Tufts Friedman School of Nutrition Science and Policy, and Professor of Medicine at Tufts Medical School. As one of the top nutrition institutions in the world, the Friedman School\u2019s mission is to produce trusted science, future leaders, and real-world impact. Dr. Mozaffarian has authored more than 400 scientific publications on dietary priorities for obesity, diabetes, and cardiovascular diseases, and on evidence-based policy approaches to reduce these burdens in the US and globally. He has served in numerous advisory roles including for the US and Canadian governments and, in 2016, Thomson Reuters named him as one of the World\u2019s Most Influential Scientific Minds.\nFor context, this interview was conducted on April 30, 2020.\nHere are more of the details from our interview:\xa0\n\nThree ways COVID-19 influences food and nutrition, and visa versa (3:28)\n\nHow our national health and economic outcomes from COVID-19 might be different were we a metabolically healthy society\xa0(7:37)\n\nWe can improve our metabolic health in real time (9:53)\n\nMicronutrients and their potential for preventing and reducing COVID-19 severity\xa0(11:32)\n\nStrategies to address our chronic disease pandemic and problems with our food system (28:41)\n\nHow obesity is affecting our military and national security (33:23)\n\nWhy we need a coordinated national organizing office around food and nutrition policy (48:18)\n\nFunctional Medicine for our food system (54:55)\n\nObstacles to changing and improving our food system (56:12)\n\nEducating policymakers through strategic collaboration among stakeholders (1:00:30)\n\nFind the \u201cReport of the 50th Anniversary of the White House Conference on Food, Nutrition, and Health: Honoring the Past, Taking Actions for our Future\u201d at https://sites.tufts.edu/foodnutritionandhealth2019/\nFollow Dr. Mozaffarian on Twitter @Dmozaffarian.\n\n \nLearn more about your ad choices. Visit megaphone.fm/adchoices