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What if the key to overcoming your autoimmune disease lies in your lifestyle? In this episode of "The Doctor's Farmacy," I\u2019m joined by Dr. Robert Rountree to examine the alarming rise of these chronic conditions. We\u2019ll dissect the root causes and holistic solutions to stop your suffering now. Tune in to discover how personalized lifestyle changes and functional medicine can offer hope and healing.\nIn this episode, we discuss:\n\nHow toxins like heavy metals can trigger autoimmune responses and affect overall health\n\nThe role of dietary triggers and food sensitivities in the development and management of autoimmune diseases\n\nThe importance of gut health in autoimmune conditions, including the impact of microbial imbalances and the gut microbiome\n\nThe significant role of stress and sleep in modulating immune responses and managing autoimmune conditions\n\nThe importance of individualized lifestyle changes, including diet, stress management, and exercise, in managing and potentially reversing autoimmune conditions\n\nView Show Notes From This Episode\nGet Free Weekly Health Tips from Dr. Hyman\nSign Up for Dr. Hyman\u2019s Weekly Longevity Journal\nThis episode is brought to you by Rupa Health, Butcher Box, BIOptimizers, and Sunlighten.\xa0\nStreamline your lab orders with Rupa Health. Access more than 3,500 specialty lab tests and register for a FREE live demo at RupaHealth.com.\nButcherBox is giving new members two pounds of wild-caught salmon for FREE plus $30 off. Visit ButcherBox.com/Farmacy and use code FARMACY30.\nGet Magnesium Breakthrough for FREE. Just go to magbreakthrough.com/hymanfree and get your FREE bottle today.\nRight now, you can save up to $600 on a Sunlighten infrared sauna. Just go to sunlighten.com/mark-hyman and mention my name.\nLearn more about your ad choices. Visit megaphone.fm/adchoices