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This episode is brought to you by InsideTracker and Athletic Greens.\nWe are amidst a metabolic health and obesity crisis that has taken the world by force, hijacking our biology, creating cellular dysfunction, and ultimately making us overweight, depressed, infertile, and chronically ill. The food industry tries to convince us that all calories are the same and then supports a narrative that blames the victim, insinuating that it\u2019s the individual\u2019s fault they are overweight.\xa0\nIn today\u2019s episode of my series I\u2019m calling Health Bites, I talk about how we\u2019ve lost our way when it comes to diet and health care, why fat shaming is never the answer, why weight-loss drugs are not the solution to the obesity epidemic, and much more.\nThis episode is brought to you by InsideTracker and Athletic Greens.\nInsideTracker is a personalized health and wellness platform like no other. Right now they\u2019re offering my community 20% off at insidetracker.com/drhyman.\nAG1 contains 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to support your entire body. Right now when you purchase AG1 from Athletic Greens, you will receive 10 FREE travel packs with your first purchase by visiting athleticgreens.com/hyman.\nHere are more details from our interview (audio version / Apple Subscriber version):\n\nStatistics on the metabolic health and obesity crisis (3:26 / 1:28)\xa0\n\nHow your environment influences your health (4:52 / 2:52)\xa0\n\nThe problematic idea that eating less and exercising more is the key to weight loss (6:15 / 4:22)\xa0\n\nWhy being overweight is not your fault (9:59 / 8:35)\xa0\n\nCan you be healthy at any weight? (12:23 / 10:26)\xa0\n\nHow Big Food and Big Pharma make money off of our ill health (16:04 / 12:30)\xa0\n\nThe problem with treating obesity with pharmaceutical drugs (17:06 / 15:17)\xa0\n\nCountering the obesity-as-genetic argument (19:52 / 17:20)\xa0\n\n\nMentioned in this episode\nFoodFixBook.com\nFoodFix.org\n\n \nLearn more about your ad choices. Visit megaphone.fm/adchoices