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In this Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to speak with Dr. Hyman during a future Ask Mark Q&A, text your question to 413-225-8995 using the hashtag #askmark\nTopics covered in this episode include:\n\nReaping the benefits of grass-fed, grass-finished beef\n\nGetting to the root cause of illness\n\nDetoxing from heavy metals\n\nTreating allergies\n\nMetabolic health, flexibility, and resilience\n\nWhat are the best skin products to use?\n\nIntroducing the Pegan Diet to your household\n\nGenetically driven high cholesterol\n\nThis episode is brought to you by Thrive Market. Right now, you will receive an extra 25% off your first purchase and a free gift when you sign up for Thrive Market. Just head over to thrivemarket.com/hymanfb.\xa0\nMentioned in this episode:\nHow To Activate Nature\u2019s Healing Potential with Zach Bush\xa0\nInstitute for Functional Medicine's webinar,\xa0COVID-19 Vaccines: Current Evidence and Clinical Considerations\nAn Epidemic of Absence: A New Way of Understanding Allergies and Autoimmune Diseases\n\xa0\nMissing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern Plagues\n\xa0\n10 Day Reset\n10 Day Reset - Free Guide\nEnvironmental Working Group (EWG)\nEWG\u2019s Skin Deep\nEWG\u2019s Healthy Living: Home Guide\nEat Fat, Get Thin\n\n \nLearn more about your ad choices. Visit megaphone.fm/adchoices