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Ask Mark Q&A #8: Vitamins, Acid Reflux, Intermittent Fasting, And More | This episode is sponsored by Thrive Market\nIn this Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to speak with Dr. Hyman during a future Ask Mark Q&A, text your question to 413-225-8995 using the hashtag #askmark\nTopics covered in this episode include:\n\nShould you take vitamins, and if so, what kinds?\n\nSugar substitutes\n\nConsiderations for eating canned foods\n\nTreating acid reflux\n\nOmega-3\u2019s and fish oil supplementation\n\nHelping a friend improve their health\n\nIntermittent fasting\n\n\u201cKids food\u201d\n\nTreating osteoporosis\xa0\n\nSupporting gut health during and after antibiotic use\n\nThis episode is brought to you by Thrive Market. Right now, you will receive an extra 25% off your first purchase and a free gift when you sign up for Thrive Market. Just head over to thrivemarket.com/hymanfb.\xa0\nMentioned in this episode:\nDr. Hyman Store\nFood: What the Heck Should I Eat?\nGetting To The Root Of And Getting Rid Of Heartburn And Reflux with Dr. Todd LePine\n7 Steps to Reverse Acid Reflux\n10 Day Reset\nWhy Most Everything We Were Told About Dairy Is Wrong\nThe Pegan Diet\n \nLearn more about your ad choices. Visit megaphone.fm/adchoices