BROADCASTS.com

This episode is brought to you by Rupa Health, Thrive Market, and InsideTracker.\nIn today\u2019s episode, I\u2019ve compiled questions submitted by my social media audience from some of my most popular Masterclass episodes. I am joined by my good friend and podcast host, Dhru Purohit, to discuss a range of topics related to autoimmune disease, optimizing your sleep, and inflammation.\xa0\nDhru Purohit is a podcast host, serial entrepreneur, and investor in the health and wellness industry. His podcast, The Dhru Purohit Podcast, is a top 50 global health podcast with over 30 million unique downloads. His interviews focus on the inner workings of the brain and the body and feature the brightest minds in wellness, medicine, and mindset.\nThis episode is brought to you by Rupa Health, Thrive Market, and InsideTracker.\n\xa0\nRupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. Check out a free, live demo with a Q&A or create an account a RupaHealth.com.\n\xa0\nThrive Market is an online, membership-based grocery store that makes eating well convenient and more affordable. Join Thrive Market today to receive an extra 40% off your first order and a free gift worth over $50 at thrivemarket.com/hyman.\n\xa0\nInsideTracker is a personalized health and wellness platform like no other. Right now they\u2019re offering my community 20% off at insidetracker.com/drhyman.\n\xa0\nIn this episode, we discuss (audio version / Apple Subscriber version):\n\nThe main Functional Medicine approach to treating autoimmune disease (4:15 / 00:43)\n\nHashimoto\u2019s disease and thyroid testing (8:59 / 5:59)\xa0\n\nIs there a connection between autoimmune issues and allergies? (21:01 / 15:58)\n\nWhere to start to heal autoimmune disease (26:32 / 21:30)\xa0\n\nTop three mistakes people make in dealing with autoimmune disease (28:34 / 23:36)\xa0\n\nDo you need to go to bed and wake up at the same time every day? (33:44 / 28:43)\n\nSupplements and sleep aids (40:55 / 35:58)\n\nDo grains affect inflammation? (43:43 / 38:48)\xa0\n\nThe biggest driver of chronic inflammation (46:11 / 41:20)\xa0\n\nCan inflammation be driven by genetics? (47:42 / 42:41)\n\n\nMentioned in this episode:\nHow a Doctor Cured Her Autoimmune Disease with Functional Medicine\xa0\nReversing Multiple Sclerosis and Autoimmune Disease with Functional Medicine\nThe UltraThyroid Solution\nDr. Hyman\u2019s Sleep Master Class\nIFM's Find A Practitioner Tool\n \nLearn more about your ad choices. Visit megaphone.fm/adchoices