Podcasts Culture The Christine Upchurch Show Turbo Metabolism with guest Dr. Pankaj Vij

Turbo Metabolism with guest Dr. Pankaj Vij

Published: March 30, 2018, 6 p.m.

As the modern Western lifestyle spreads around the globe, so too does metabolic syndrome mdash a cluster of symptoms that increases the risk of developing heart disease, stroke, diabetes, and other conditions. Join Christine and Dr. Pankaj Vij to discover how metabolic syndrome can be tamed by a sensible program of exercise, natural foods, stress management, and quality sleep.