Daily Irritation & Difficulty: New Tools For A Peaceful Life with Selina Maitreya

Published: Aug. 30, 2019, 6 p.m.

From simple daily irritations to serious traumatic experience, we have long been trained to respond to chaos in a way that leads to our own suffering. In this conversation with Christine, Selina presents ways to get out of this habit and instead use difficulty as a transformational tool, allowing us to experience serenity regardless of our circumstances.