Mental Health, Passion and Self-Care With Mikah Miller

Published: Oct. 28, 2019, 11 a.m.

Known as \u201cthat funny therapist\u201d, our guest this week, Mikah Miller is an experienced licensed professional counselor that has developed a creative approach to therapy. She has provided treatment to those struggling with depression, anxiety, behavior modification transition, and PTSD. Mikah has been able to inject humor into her sessions to help strengthen communication and her client\u2019s commitment to change.

Mikah shares her journey with us, discussing entrepreneurship and how to adjust your mindset about failure. She talks about her experience within the school system, the improvements that could be made including the access to therapy. She also highlighted the importance of self-care and it\u2019s role in aiding in the treatment of anxiety.