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I\u2019ve been reflecting upon courage lately. The latin origin of the word \u2013 cor \u2013 means heart. Rather than being verbose and ego driven, to me, courage begins and ends with the heart.

2018 was my year of courage. It allowed me 12 months to reflect upon my own definition of courage and to listen to other people\u2019s definitions as well. It was a wonderful journey of seeing the beautiful differences and synchronicity parallels in people\u2019s stories, experiences, and definitions of courage.

As you may know, I am on paternity leave spending precious time with Jayanma. In the interim, I\u2019ve prepared for you some of my favorite episode replays from the over past 205 episodes I\u2019ve shared (wow \u2013 200 just snuck in on me).

This week\u2019s episode is a replay from my courage talks series from 2018. During a dinner party, or while people were over at my house, I\u2019d invite them to step into my studio, where I would walk them through the same set of questions around courage.

During this two part episode, you get to hear their responses. Ranging from diverse backgrounds, professions, and perspectives, the participants of this episode dive deep into who their courage role models are, what courage looks like, and how you can become more courageous.

I hope you enjoy part 1 of Courage Talks!