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When COVID-19 brought society to a grinding halt last year, one of the first things Dr. Amen wrote was that \u201cmental hygiene is just as important as washing your hands.\u201d While true, it may be difficult to have good mental hygiene unless you know where your issues are originating from. In Dr. Amen\u2019s brand new book \u201cYour Brain is Always Listening\u201d, he chronicles the dragons from the past that breathe fire on your emotional brain. This first episode of a series based on the lessons from this new book introduces us to the concept of the dragons from the past.\xa0

For more info on Dr. Daniel Amen's new book, "Your Brain is Always Listening", visit https://yourbrainisalwayslistening.com/

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