Podcasts Health & Fitness Mental Health The Brain Warrior's Way Podcast What Thinking Like a Monk Does to Your Brain, with Jay Shetty

What Thinking Like a Monk Does to Your Brain, with Jay Shetty

Published: Sept. 7, 2020, 4 a.m.

This week on The Brain Warrior\u2019s Way Podcast,Dr. Daniel and Tana Amen have a very special guest. Jay Shetty is an author, motivational speaker, and host of the largest health and wellness podcast of all time, \u201cOn Purpose\u201d. That\u2019s quite a resume for someone who used to be a monk! In this first episode with Jay, he reveals his unusual journey that led to him learning the most important lesson of his life.\xa0

For more info on Jay Shetty's new book "Think Like a Monk", visit https://www.amazon.com/Think-Like-Monk-Train-Purpose/dp/1982134488