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Trauma + Being Polite Finding Your Voice
A traumatic incident from Tana\u2019s past, as referenced from her new book \u201cThe Relentless Courage of a Scared Child\u201d, taught her that finding her voice could be a powerful weapon. Ever since, she\u2019s found using her voice like a sword allowed her to express herself and to fight back against forces of harm. In this episode of the podcast, Tana and Dr. Amen discuss the concept of finding and using your voice, and why it can be so important for those dealing with anxiety, depression, or trauma.\xa0
For more information on Tana's new book, "The Relentless Courage of a Scared Child", visit relentless courage.com
For info on Tana Amen's upcoming free live virtual event, visit tanaamen.com/event
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