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Studies have shown that where we bring our attention has a huge impact on how we feel, so it should come as no surprise that people who focus on the positive aspects of their lives tend to be happier people. But of course, it isn\\u2019t easy. In this episode of The Brain Warrior\\u2019s Way Podcast, Dr. Daniel Amen and Tana Amen teach you some simple tiny habits you can use to train your brain to gravitate towards positive thoughts to feel happier.