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If we look beyond the symptom-focused approach of western medicine, we quickly see that the real focus should be on how the systems in our bodies are functioning. As Dr. Martin Katz states, \\u201cThe absence of disease is not health.\\u201d In this episode of The Brain Warrior\\u2019s Way Podcast, Dr. Katz and the Amens discuss how oxidative stress triggers an unhealthy response in your body, and how certain molecules such as sulforaphane can counterattack that process.