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Responsibility is one of Tana\\u2019s favorite words because it\\u2019s a word that helped her get through a difficult time in her life. However, many people tend to confuse the word \\u2018responsibility\\u2019 with \\u2018blame\\u2019, which can lead to problems. As Tana and Dr. Daniel Amen share in this episode, the two words have quite different meanings. This concept, taken from Dr. Amen\\u2019s upcoming book \\u2018Your Brain is Always Listening\\u2019, explains why those who take on responsibility need to make sure that self-care is always taken into account first before the needs of others.

For more info on Dr. Daniel Amen\'s new book, "Your Brain is Always Listening", visit https://yourbrainisalwayslistening.com/

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