Podcasts Health & Fitness Mental Health The Brain Warrior's Way Podcast The Connection Between ADHD and the Foods You Eat, with Dr. Uma Naidoo

The Connection Between ADHD and the Foods You Eat, with Dr. Uma Naidoo

Published: July 29, 2020, 4 a.m.

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Food is medicine for your mind. What you put in your body BECOMES your body, so if you\\u2019re stuggling with brain health-related issues, the best place to start is on your plate. In this episode of The Brain Warrior\\u2019s Way Podcast, Dr. Daniel and Tana Amen are once again joined by Harvard health blog writer Dr. Uma Naidoo for a discussion on which foods can help you increase your focus and attention.

For more info on Dr. Naidoo\\u2019s new book \\u201cThis is Your Brain on Food\\u201d, visit https://www.amazon.com/This-Your-Brain-Food-Indispensable/dp/0316536822

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