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In this episode of The Brain Warrior\u2019s Way Podcast, we wrap up a series with bio-hacking expert and \u201cFast This Way\u201d author Dave Asprey. Dave and Tana Amen discuss some of the major takeaways from Dave\u2019s new book, including tips to change your body\u2019s chemistry not by eating certain foods, but also by eating them a certain way.\xa0

For more info on Dave Asprey's new book "Fast This Way", visit https://www.amazon.com/Fast-This-Way-Inflammation-High-Performing/dp/0062882864

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