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Conventional wisdom has typically expressed that the aging process in brain cells is what eventually leads to cognitive decline in adults. However, we have since learned that this isn\\u2019t necessarily true. Rather, it\\u2019s the aging and degradation of your blood vessels that restrict blood flow to the brain that\\u2019s the real problem. In this episode, Daniel and Tana continue their lesson from the 6-week live class by discussing ways to keep your blood vessels healthy.