Podcasts Health & Fitness Mental Health The Brain Warrior's Way Podcast Is Your Sugar Addiction Stressing You Out? With Dr. Uma Naidoo

Is Your Sugar Addiction Stressing You Out? With Dr. Uma Naidoo

Published: July 30, 2020, 4 a.m.

The last thing we need in our lives right now is more stress. The world has become full of uncertainties, and how we respond will play a big role in dictating our emotional health. But what if the stress is coming from within? In the fourth and final episode in a series with \u201cThis is Your Brain on Food\u201d author Dr. Uma Naidoo, she and the Amens discuss how certain foods (especially sugar) are affecting your brain and leaving you feeling stressed out.

For more info on Dr. Naidoo\u2019s new book \u201cThis is Your Brain on Food\u201d, visit https://www.amazon.com/This-Your-Brain-Food-Indispensable/dp/0316536822