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Is it Time for a Mental Do-Over?
An important lesson 2020 has taught us is that when things don\u2019t go the way you planned, how you react can drastically shape your mental well-being. One of the best ways to react to the adversities in your life is to simply perform a mental do-over and start fresh. In this episode of the podcast, Dr. Daniel and Tana Amen discuss when and how to wipe the brain\u2019s slate clean and start over, giving you a better chance for a better tomorrow.\xa0