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Is It Possible To Stop Your Brain Before You Self-Sabotage?
Can\u2019t seem to get out of your own way? You\u2019re not alone. Fortunately, there\u2019s something you can do about it. In this episode of The Brain Warrior\u2019s Way Podcast, Dr. Daniel Amen and Tana Amen describe the hallmarks of those that suffer from self-sabotage. Learn what the causes are for self-defeating behavior, as well as methods to change this behavior to become your own best advocate instead of your own worst enemy.