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How to Use The 5 Senses To Flood Your Life with Happiness
In his new book, Feel Better Fast and Make It Last, Dr. Daniel Amen talks about the \u201cUltimate Brain-Based Therapy,\u201d which is a method of flooding all five of your senses with stimuli that can make you feel better fast. In this episode of The Brain Warrior\u2019s Way Podcast, Dr. Amen and Tana describe how you can arm yourself with the tools needed to use this therapy method anytime, anywhere.