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How to Heal Yourself From Past Trauma, with Dr. James Gordon
People who have experienced trauma in their past are often affected in their present. Many of them think that their only options for treatment is to spend long hours on a psychiatrist\u2019s couch. But what if you could conduct your own treatment, on your own time, in order to process your trauma? In the third episode with \u201cThe Transformation\u201d author Dr. James Gordon, Dr. Daniel Amen, Tana Amen, and Gordon give you some practical tips to take control of your care and your life.