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How to Control Your Inner Anxiety In a Natural Way
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If you\\u2019ve been suffering from anxiety lately, you\\u2019re not alone. The societal changes under the pandemic have left many people disoriented and unsure about what the future holds. These, of course, are strong triggers for anxiety. So what can you do if you find yourself unable to control your own anxious thoughts? It starts with your brain. In this episode of The Brain Warrior\\u2019s Way Podcast, Dr. Daniel and Tana Amen give you some practical tips you can start today to calm your anxiety to start feeling better.\\xa0
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