How to Address the Hidden Traumas in Your Life, with Mark Wolynn

Published: March 12, 2020, 4 a.m.

Whether we are consciously aware or not, we all carry some form of trauma in our lives. Sometimes the reason for the trauma is obvious, but sometimes trauma can be hidden. In the fourth and final episode of a series with \u201cIt Didn\u2019t Start with You\u201d author Mark Wolynn, he and Daniel and Tana Amen give you tips for identifying the various traumas you carry with you, so you can treat them and feel happier and healthier.