Podcasts Health & Fitness Mental Health The Brain Warrior's Way Podcast How Feelings of Guilt & Shame Manifest in Your Brain

How Feelings of Guilt & Shame Manifest in Your Brain

Published: Feb. 17, 2021, 5 a.m.

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Feelings of guilt and shame can cause people to do terrible things, like self-harming behaviors. Therefore it\\u2019s vital to know where these feelings are coming from and how to keep them from overwhelming you. In this episode of the podcast, Dr. Daniel and Tana Amen are continuing their discussion of the \\u2018dragons from the past\\u2019 outlined in Dr. Amen\\u2019s new book \\u201cYour Brain is Always Listening\\u201d. The focus of this episode is the Should & Shaming Dragon: What triggers it, how it manifests, and how to tame it.\\xa0

For more info on Dr. Daniel Amen\'s new book, "Your Brain is Always Listening", visit https://yourbrainisalwayslistening.com/

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