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How Do Positive Changes Influence The Brain?
When you have a thought, your brain experiences chemical reactions that can change the way you feel. In this episode of The Brain Warrior\u2019s Way Podcast, Dr. Daniel Amen and Tana Amen describe how knowing about the physiology of your body and brain gives you the freedom to change it, and how to bring your attention to the things that influence a positive change in how you feel.