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Giving Your Brain A Workout Today Part 2 of an Interview with Rachele Brooke Smith
Rachele Brooke Smith went from being a fearful and anxious child to acting in movies alongside actors, Ryan Gosling and Russell Crowe. In this episode of the podcast, Rachele reveals how stress management tools such as meditation, visualization, and \u201cdisruptive gratitude\u201d helped her work out her brain and create miracles in her life.