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Studies have shown that people who lack in good friends and mentors in their life tend to struggle more both emotionally and physically. But if you don\\u2019t have anyone on your side, how can you bring people in? In the second episode of a series on \\u201crelational nutrients,\\u201d Dr. John Townsend discusses a recruitment process you can use to filter the types of people that are going to be most beneficial in your life to help you move forward.