Shawn Stevenson\u2019s podcast, The Model Health Show, has been named the number one health and wellness podcast because Shawn\u2019s strategies are both practical and based in science. In this last episode in a series with Shawn, he and the Amens discuss some of Shawn\u2019s top strategies you can use to lose weight and improve your overall health.\xa0
For more info on Shawn's new book "Eat Smarter", visit https://www.amazon.com/Eat-Smarter-Metabolism-Upgrade-Transform-ebook/dp/B07W3M55SP
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