In the final episode of a week-long series on nutrition, Tana Amen is once again joined by Mareya Ibrahim, the \u201cFit Foodie.\u201d In this final episode, Mareya gives some of the top tips from her new book \u201cEat Like You Give a Fork\u201d to arm you with the proper information and motivation to start the process of changing your eating habits for a healthier brain and a healthier life.