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Dr. Amens Strategies to Deal with Long-Term Stress
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Long-term stress can cause havoc on your brain, immune system, and overall sense of well-being. When the weight of your stresses don\\u2019t seem to be going away, it\\u2019s vital to take action to get your brain under control. In this episode of the podcast, Dr. Daniel and Tana Amen give you some practical strategies brain warriors can use to heal the brain and body and reduce the effects of long-term stress.\\xa0
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