In this week\u2019s series of The Brain Warrior\u2019s Way Podcast, Tana Amen is joined by our good friend Dave Asprey, host of Bulletproof Radio and author of the new book \u201cFast This Way\u201d. In this episode, Tana and Dave discuss the many ways the internet hijacks the amygdala by favoring fear-based content over anything else. Dave and Tana also give you some specific strategies to counteract this so you can feel safer and more balanced in your emotions.\xa0
For more info on Dave Asprey's new book "Fast This Way", visit https://www.amazon.com/Fast-This-Way-Inflammation-High-Performing/dp/0062882864
\xa0