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Those who argue against the need for nutritional supplements state that supplements aren\u2019t necessary if you\u2019re eating a proper, balanced diet. And they\u2019re not wrong. However, the problem with this thinking, as Dr. Daniel Amen and Tana Amen address in this episode, is that virtually none of us are eating a proper, balanced diet. With the food industries prevalent in today\u2019s culture, this task is practically impossible. Dr. Amen draws on material from his new book Feel Better Fast and Make It Last to give you tips on how to implement supplements in your diet to counteract your deficiencies.