In his new book SuperLife, author Darin Olien describes how the alchemy of foods and spices have the ability to turn on or off certain genes. But what if the stuff you buy at the store doesn\u2019t actually contain what it advertises? Surprisingly, this is often the case. In the second episode of a series with Darin, he and the Amens discuss some of the surprising discoveries Darin made during his extensive research for his book, and why it\u2019s so important to be aware of how your food is sourced.\xa0
For more info on Darin's new book "SuperLife: 5 Simple Fixes That Will Make Your Healthy, Fit, and Eternally Awesome", visit https://www.amazon.com/SuperLife-Simple-Healthy-Eternally-Awesome/dp/0062297198
For more on Darin's new Netflix series "Down to Earth with Zac Efron", visit https://www.netflix.com/title/80230601