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A Simple Practice to Let Go Of Negative Thoughts
Did you know that the types of thoughts you have can cause a physiological reaction in your body? That\u2019s why it\u2019s crucial to banish those Automatic Negative Thoughts (ANTs) when they infest your mind. With the help of Captain Snout, the title character from Dr. Daniel Amen\u2019s new children\u2019s book, children and adults alike can ask themselves the \u201cSuperpower Questions\u201d to stop negative thinking.