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A Better Lifestyle for a Longer Lifespan, with Max Lugavere
In his new book, \u201cThe Genius Life,\u201d author Max Lugavere gives his tips for a lifestyle that will give you not only a healthier life, but a longer life, too. In this episode of The Brain Warrior\u2019s Way Podcast, Max discusses his top lifestyle tips with Dr. Daniel and Tana Amen, from how to portion protein correctly to strategies for supplements that provide the greatest benefit.